UPCOMING EVENTS
Special events, competitions, and community experiences across our NYC locations
Open Gym
Open Gym every Sunday — featuring the full Hyrox race rig and F45 rack stations, all set up and ready. Drop in and train at your own pace, no class structure. Members $20, drop-in $30.
Reserve your spot
Free Nutrition Seminar with Lindsey
An hour with Lindsey, a registered dietitian and long-time F45 athlete: what each macronutrient does for your goals, realistic targets, simple swaps that stick, the fads to ignore, and a Q&A. Sign up and the Zoom link lands in your inbox.
Send me the link
Free Injury Assessment
Fit Club NY’s physical therapists set up in the studio all morning. Book a free 10-minute one-on-one and have that nagging knee, shoulder or back looked at by someone who treats athletes for a living. Open to everyone. Come before, after or during a class, or just walk in.
Pick your slot
Outdoor Pop-Up on Pier 2
Round two on the turf. A 45-minute bootcamp-style F45 session with the bridge as your backdrop. First 15 spots are free, then $15 a ticket. The free tier went in hours last time.
Get tickets on Forte
F45 x WEL: Burn and Brunch
A 60-minute full-body class blending strength and cardio, then stick around to refuel: peach matcha refreshers by WEL, organic Greek yogurt by Sourmilk, and clean granola by Goody’s. Bring a friend.
Get tickets on ForteMember Happy Hour
Kick off autumn with the Williamsburg crew. Sweat first, then drinks with your coaches and the people you train next to every week. Time and venue announced at the studio and in the app.
Studio detailsExtended Stretch
A longer, coach-led mobility and stretch session to reset after the week. Hips, shoulders, spine, the works. Open to all Flatiron members. Time announced at the studio and in the app.
Studio details
